Key Takeaways This overview covers the cocaine detox timeline from the first hours through months of recovery, so you know what to expect at each stage. Cocaine withdrawal typically begins within hours of your last use, with the initial “crash” lasting 1–3 days, acute...
Key Takeaways The benzodiazepine detox process must be gradual and conducted under medical supervision because abrupt stopping can trigger seizures, psychosis, or life-threatening complications. There is no safe way to quit benzos “cold turkey” after regular use....
Key Takeaways Alcohol detox—the first 3–10 days after stopping or sharply reducing heavy drinking—carries real medical risks, including seizures and delirium tremens, and should never be approached casually. For anyone who has been drinking heavily for years or...
Key Takeaways Cocaine addiction is a treatable brain disease, not a moral failure—seeking help today can prevent life-threatening complications like heart attack, stroke, and seizures. Quitting cocaine cold turkey alone often leads to severe depression, intense...
Immediate Help for Veterans Facing Addiction If you’re a veteran struggling with alcohol or drug use right now, or if you’re a family member worried about a loved one’s substance use, help is available immediately. You don’t have to face this crisis alone, and...
Emotional regulation is the ability to notice, understand, and manage intense emotions without being overwhelmed by them or acting impulsively. In addiction recovery, this skill becomes absolutely critical because many people initially turned to alcohol or drugs to...
