Around 15 million adults experience alcohol use disorder in the US. The good news is recovery is possible, and you do not have to do it alone. You can find an addiction treatment that works for you.
Alcohol use disorder (AUD) is a physical and mental dependence on alcohol, which can begin to take over many aspects of a person’s life. It can be hard to know how to stop drinking without the right support, which is why it is important to seek treatment if you suspect you have an alcohol addiction.
Do you or a loved one need help with getting sober? Mayflower Alcohol Detox in Massachusetts is here to help.
Signs of Alcohol Addiction in Massachusetts
Alcohol use disorder is sometimes known as alcoholism. The Diagnostic and Statistical Manual of Mental Disorders (DSM-5-TR) defines alcohol use disorder as a problematic pattern of drinking that leads to distress in your life.
It is when there is a pattern of drinking that becomes problematic. Signs of alcoholism include:
- feeling urges to drink alcohol
- unable to control the amount you drink
- feeling irritable and experiencing mood swings
- physical symptoms like shaking when not drinking
- losing interest in hobbies
- struggling to manage responsibilities
You do not have to experience all symptoms of alcohol addiction. The DSM-5 defines mild alcohol addiction as two to three symptoms, moderate four to five, and severe if there are six symptoms or more. If you suspect you or a loved one is showing signs of alcoholism, it is time to seek addiction treatment.
Alcohol Addiction Treatment in Massachusetts
There are many different causes and symptoms of alcohol addiction. Usually, there is a combination of biological, psychological, and social factors. It means not every alcohol addiction treatment is right for you.
Here are some of the most common alcohol addiction options.
Alcohol Detox in MA
Addiction treatment in Massachusetts usually starts with a drug detox or alcohol detox in MA. Detoxification is to help manage the withdrawal stage after stopping drinking. You go through this with professional medical supervision to manage it safely and help you get through it.
Alcohol withdrawal can include nausea, agitation, headaches, anxiety, tremors, and more severe symptoms such as hallucinations or seizures. However, withdrawal with professional support helps you safely get through it so you can focus on recovery.
Alcohol detox may also include medication to help ease the discomfort of withdrawal. The main benefits of alcohol detox include:
- Reduce the risk of relapse
- Fewer withdrawal symptoms
- Reducing the risk of withdrawal health complications
- Avoid other negative coping behaviors
Alcohol detox programs enable you to get safely through the detox, so you can then focus on the next steps of alcohol addiction treatment. Withdrawal symptoms can be severe, which makes it difficult to focus on other treatments available, such as therapy.
However, detox programs offer professional support, customized programs, and techniques to get through the emotional, psychological, and physical symptoms comfortably.
Addiction Treatment Therapy in Massachusetts
Once you get through alcohol detox, you can focus on long-term recovery treatment for your alcohol addiction. Addiction Treatment Therapy in MA is one treatment option, which can include learning healthy coping techniques to replace drinking and address the root causes of alcohol addiction.
Some of the common types of therapy for addiction treatment include:
- Cognitive-behavioral therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Motivational Interviewing
CBT helps you identify negative thoughts and change how you respond to them. It helps you replace problematic behaviors such as drinking alcohol with healthy coping techniques. You will learn coping strategies and ways to avoid triggers.
DBT also helps you find emotional balance through emotional regulation and distress tolerance techniques. Motivational interviewing focuses on self-empowerment and strengthening motivation for change. If there is a leading cause of alcohol addiction, such as trauma, therapy may be centered on this.
There are various support groups, such as 12-Step, to help with alcohol addiction. There may also be support groups as part of your therapy program or if you are part of an alcohol rehab program. Support groups can increase motivation for change and allow a safe space to express difficulties.
Inpatient Alcohol Rehab in Massachusetts
Alcohol Addiction Treatment in Massachusetts also includes inpatient alcohol rehab or drug rehab. Inpatient rehab allows you to focus on your recovery with 24/7 support from staff. You stay at the facility throughout treatment.
Usually, there is a set alcohol rehab program you follow. You might initially be on the detoxification program and then transition to the inpatient program. Programs can include individual therapy, meals, and other activities to aid your recovery.
Activities can also include yoga and other therapeutic activities such as gardening or art. The focus is on helping you develop skills and coping techniques to manage recovery in the community with ease. Sometimes an inpatient alcohol rehab includes other hospitalization options, such as partial hospitalization.
Outpatient Alcohol Rehab in MA
Some people cannot attend an inpatient program because of other commitments or the need to stay in their home environment. Others transition from inpatient rehab to an outpatient program. Programs like this are tailored to help you with long-term recovery.
You can build upon the skills you developed in inpatient therapy and practice them in your home environment. Outpatient treatment can also be more affordable and customized to suit your needs.
Benefits of Sobriety
Sobriety is life-changing. It offers many psychological and physical benefits. Some of the main benefits of sobriety include:
- Better sleep pattern
- Healthy skin
- Improved eating habits
- Optimize mental and physical wellbeing
- Focus and clarity
Sobriety allows you to take charge of your life once more. You will have more energy, better health, and focus on achieving what you want in life. And most importantly, you will feel free.
Detox Addiction Treatment
There are different addiction treatment options available, but the best place to start is an alcohol detox program. Not all alcohol detox options offer the same service, so find a reputable program that suits your needs.
Are you looking for alcohol detox and residential centers in Massachusetts? Mayflower Detox treatment center is an alcohol and drug detox center with customized detox programs to help you recover fast. Contact us today to begin your recovery journey.